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CCR)(A) Bad Time (to be. Grand Funk Railroad)Bad To Me (Billy J. Kramer & The Dakotas)Baker Street (Gerry Rafferty)Ballad Of John And Yoko (John Lennon)Ball Of Confusion (Temptations)Band Of Gold (Freda. Payne)Band On The Run. Paul & Linda Mc. Cartney)Bang A Gong (Get It. On) (T. Rex - Blondie)Bang Bang (He Shot Me Down) - (Cher)Barbie Girl (Aqua - 1. The) Beat. Goes On (Sonny & Cher)Beat It (Michael. Jackson)(It's A) Beautiful. Morning (The Rascals - Live)(It's A) Beautiful Morning (The Rascals)Beautiful Sunday (Daniel Boone/Ronnie Mc. Queen)Because (The Beatles)Because. I Used To Love Her (Molly Hatchet)Because The Night (Patti Smith Group)(Because. Your Kiss) Your Kiss Is On My List (Hall & Oates)Big Valley TV Theme. Behind. Closed Doors (Charlie Rich)Being For. The Benefit Of Mr. Kite (The Beatles)Believe (Cher)(I) Believe (In Love). Elton John)Bella Marнa de Mi Corazуn (Antonio Banderas)Benny And The. Jets (Elton John)Beth (Kiss)Bette Davis Eyes (Kim Carnes)(Wanna) Be With You (Enrique Iglesias)Big Girls. Don't Cry (Frankie Valli - Four Seasons)Billie Jean. Michael Jackson)Birthday (The. Beatles)Black And White. Three Dog Night)Black Is Black (Los Bravos)Black Magic. Woman (Santana)Black or White. Michael Jackson)Black Velvet (Alannah Myles)(Old). Black Water (The Doobie Brothers)Blackbird (The. Beatles)(I) Believe (In Love). Elton John)Blow Away (George. Harrison)Blowin' In. The Wind (Peter, Paul & Mary)Blue Bayou (Linda. Ronstadt)Blue Suede. Shoes (Elvis Presley)Blue Velvet (Bobby. Vinton)Bohemian. Rhapsody (Queen)Bolero (Instrumental - Ravel)Boogie. Woogie Bugle Boy (Andrew Sisters)Book Of Love (Monotones - Four Seasons)Born To Be Wild. Steppenwolf)Boy From New York City (The Ad Libs)Boys (Beatles)Brain Damage (Pink. Floyd)Breakfast In America (Supertramp)Breaking Up Is Hard To Do (Neil Sedaka)Breathless (Corrs)Bridge. Over Troubled Water (Simon/Garfunkel)Broken Wings (Mr. Mister)Brown Eyed Girl. Van Morrison)Brown Sugar. Rolling Stones)Build Me Up Buttercup ( Foundations). Burn (Deep Purple)Burning Down The House (Talking Heads)Burning Love (Elvis Presley)(By The) Rivers Of Babylon (Boney M.)By The Time I. Get To Phoenix (Glen Campbell)Bye Bye Love (Everly. Brothers)CCabaret (Liza. Minelli)California. Dreaming (Mamas & Papas)California. Girls (Beach Boys)Calypso (John Denver)Can You Feel The. Love Tonight (Elton John)Candle In The Wind - Norma Jean (Elton John)Candle In The Wind - Princess Di (Elton John)Candy Girl (Frankie Valli - Four Seasons)Can't Buy Me Love (The Beatles)Can't Fight This Feeling (Anymore) - (REO Speedwagon)Can't Get It Out Of My Head (Electric Light Orchestra (ELO))Can't Help. Falling In Love (Elvis Presley)Can't. Smile Without You (Barry Manilow)Can't. Take My Eyes Off Of You (Franki Valli)Careless. Whisper (Wham)Carolina In My Mind (James Taylor). Carrie (Europe)Hey Carrie- Anne (The. Hollies)Catch The Wind (Donavan)Catch Us If You Can (Dave Clark Five)Cats in the. Cradle (Harry Chapin)Cecilia (Simon &. Garfunkel)Celebration (Kool. Gang)Chains (Of Love) - . Beatles)Cheek To Cheek. Fred Astaire)Chevy Van (Sammy Johns)Chevy Van (Sammy Johns)Chiquitita (Abba)China Grove (Doobie. Brothers)(Christ You Know It Ain't Easy). Ballad Of John And Yoko (John Lennon)Cinnamon Girl (Neil Young- Crazy Horse)Close My Eyes Forever (Lita Ford / Ozzy Osborne)Close To You (Carpenters)Colors of the Wind (Vanessa Williams- Pocahontas)Come On Eileen (Dexy's Midnight Runners - 1. Coming Home (Major Tom) - (Peter Schilling - MP3)Coming Home (Major Tom) - (Peter Schilling)Come Sail Away (Styx)Cool Water. Frankie Laine)Copacabana (Barry. Manilow)Come Together. The Beatles)(Take Me Home), Country. Roads (John Denver)Crazy (Patsy Cline)Crazy For You. Madonna)Crazy Little. Thing Called Love (Queen)Cream (Prince)Crimson and Clover (Tommy James and the Shondells)Crocodile Rock. Elton John)Cry Baby Cry. Beatles)Crying (Roy. Orbison)Crystal Blue Persuasion (Tommy James and the Shondells)DDance To The Music (Sly and the Family Stone)Dance With Me (Orleans)Dances With Wolves (Movie Sound Track)Dancing In. The Dark (Bruce Springstein)Dancing Queen. Abba)(Oh) Danny Boy. Traditional Favorite)Dawn - Go Away (Frankie Valli - Four Seasons)Day After Day (Badfinger)Day Tripper (Beatles)Day- O - Banana. Boat Song (Harry Belafonte)Daydream. Believer (Monkees)December 1. Franki Valli/Four Seasons)Delilah (Tom Jones)Delta Dawn (Tanya. Tucker)Desperado (Eagles)Different Drum (Linda Ronstadt)Diana (Paul Anka)Diary (Bread)Did You Ever Know That You're My Hero (Bette Midler)Didn't We Almost. Have It All (Whitney Houston)(I Just) Died In Your. Arms Tonight (The Cutting Crew)Distant Drums. Jim Reeves)Dizzy I'm So Dizzy (Tommy Roe)Dizzy Miss. Lizzy (The Beatles)Doctor Wu (Steely. Dan)Does Anybody. Know What Time It Is (Chicago)Do It Again (Steely. Dan)Do You Feel Like We Do (Peter Frampton)Domino (Van Morrison)Don't Answer Me. Alan Parsons Project)Don't Be Cruel. Elvis Presley)Don't Bother Me. Beatles)Don't Close Your Eyes (Keith Whitley)Don't Cry For Me. Argentina (Madonna - Evita)Don't Cry For Me Argentina ( Madonna - MP3)Don't Fear The Reaper (Blue Oyster Cult)Don't Go (KWS)Don't Go. Breaking My Heart (Elton John)Don't Know Much. Aaron Neville)Don't Leave. Me This Way (Thelma Lewis)Don't. Let Me Be Misunderstood (Animals)Don't Let Me. Down (The Beatles)Don't Let The Sun Go Catch You Crying (Gerry & The. Pacemakers)Don't Let. The Sun Go Down On Me (Elton John)Don't Speak (No. Doubt)Don't Stop. Till You Get Enough (Michael Jackson)Don't Talk (Beach. They Know It's) The End Of The World (Skeeter Davis)Don't Think. Twice, It's Alright (Bob Dylan)(I) Don't Want To Miss A Thing - (Aerosmith)Don't Worry. Be Happy (Bobby Mc. Ferrin)Don't You Forget About Me (Simple Minds)Don't You Want. Me (Human League)Do That. To Me One More Time (Captain & Tenille)Do The Hustle (Van Mc. Coy - 1. 97. 5)Down On The. Corner (Credence Clearwater Revival)Downtown (Petula Clark.. Tony Hatch)Down Under (Men At Work)Do Wah Diddy Diddy (Manfred Mann)Do Ya Think. I'm Sexy (Rod Stewart)Do You Remember. Phil Collins)Do You. Want To Know A Secret (The Beatles)Dreams (Fleetwood Mac)Dream A. Friends don’t let friends drink essential oils. I see it frequently in social media images: just add X drops of X essential oil to a tall glass of water. I see it on advice columns with lines such as "boost your health" or "prevent cancer!" and other diseases or illnesses. Unfortunately taking this kind of advice could make you quite ill. Why? Let's get diluted here. Essentials oils are highly concentrated volatile compounds extracted from whole or parts of plants - tree resins, flowering shrubs, peels of citrus fruits, seeds, grasses and so forth. A distiller may use hundreds of pounds of plant material and get only a pound of essential oil in return. In the case of rose essential oil it takes approximately 5. It can take 2,0. 00 pounds of plant material from the cypress tree to get a single pound of the essential oil. At these levels of concentrations a single drop in a glass of water could be the equivalent of drinking boxes of tea made from the same herb. Eeeps! Would you drink 3. Of course you wouldn't! So, why would you drink a drop of the essential oil? Money, money, money. Who is giving this advice to take essential oils internally? Is it your local clinical aromatherapist or is it a layperson selling an essential oil line? Okay, so we may have hit a raw nerve there. If essential oils can be safely used to support wellness goals by inhaling a few drops in a pan of steaming water, or diluting in a vegetable oil (jojoba, coconut, sunflower) to be applied to the skin, what's the deal with taking them internally? Let's say you have an unopened half ounce bottle of lavender essential oil in your home right now. There's about 3. 00 drops of essential oil in that bottle. If you store it in a cool, dark space you can anticipate that this bottle will have a shelf life of around five years. Which gives you 6. Of those 6. 0 drops you could have a monthly aromatic bath all year long, or make four 1oz massage oil blends. If you're putting a drop in a glass of water you're a cash cow client! You might be told to amp up your routine and do 2 drops, or 3. You could go through two bottles of lavender essential oil before a year is up at that rate. And that spells big money! Let's go back to the safety. Essential oils don't mix in water, they need a dispersant. When I'm using them in the bath I will mix them in a surfactant first so that they aren't floating on the top of the water and irritate that oh- so- sensitive skin when I sit down! When you add a drop to a glass of water that droplet doesn't mingle with the water like a drop of an herbal tincture. It sits there, and you sling that glass back and take a big gulp. The first signs of distress from this method are mouth and throat irritations. They've been damaged by this concentrated plant oil and repeated offenses exacerbate the situation. After awhile other foods that don't normally bother you start to sting or burn in the mouth or throat. If you keep up long enough you risk becoming sensitized to the chemical components in this essential oil - when you come into contact with ingredients that share one of those components you might break out in hives, or trigger a migraine. Wanna' see what that looks like? Ouch! Is there any safe way to take essential oils by mouth? Yes, there are! The trick is to have a digestible transport to get it from the mouth and into the digestive system so it can be taken up into the blood stream. There are clinical aromatherapists with advanced training as well as a few nurses and doctors who have received this training. Factors that come into play include things like metabolism, contraindications, known allergens, medications, and the nature of the illness. See, essential oils aren't used internally like a daily multi- vitamin, instead these powerful plant oils are used internally to rid the body of parasites or worms and in cases of bacterial and viral infections. They are also called upon when antibiotic- resistant infections cannot be controlled. What's a good alternative? If drinking essential oils is sounding less and less like a good idea to you perhaps you're wondering what alternatives you could turn to. Some of my favorite water additives are sitting in the produce bins in your refrigerator at home! Fresh herbal plants like peppermint and lavender, fresh fruits and vegetables like cucumber and peach and lime can be placed into a pitcher of water and let sit for a few minutes, an hour or overnight for flavoring and to support a wellness goal. The hydrosol that remains after distillation would be a possible alternative provided it is stored in the refrigerator from the time of distillation. Herbal teas can be prepared both hot or cold and are much gentler on the body.- -- -- Resources: Don't just take my word on this, do some research of your own! Are Essential Oils Safe? University of Minnesota. Internal Use Statement from the Alliance of International Aromatherapists. Essential Oil Safety Information Aromaweb. Aromatherapy Undiluted - Safety and Ethics Burfield, Sheppard- Hanger. Essential Oil Safety: A Guide for Healthcare Professionals, Tisserand & Young. Clinical Aromatherapy: Essential Oils in Practice (3rd edition), Buckle. Handbook of Essential Oils: Science, Technology, and Applications, Baser & Buchbauer. Aromatherapy for Health Professionals (4th edition), Price. Related Posts: Why essential oils are not water flavoring agents. Essential 0ils and GRAS: What it really means. What Every Mom Needs to Know About Essential Oils. Epic Essential Oil Myths and Dangerous Uses of 2. What does risk versus benefit look like in aromatherapy? Aromatic Medicine: Internal dosing of essential oils. BBC - KS2 Bitesize Maths. Maths Games online - Number Square. Free interactive Maths games and puzzles. A fun way to learn addition, subtraction, multiplication and division, geometry. Learning without knowing it! Place Value. Create a free website. Powered by. Create your own free website. Start your own free website. A surprisingly easy drag & drop site creator. Home. Woodlands Junior opened in September 1964, and caters for boys and girls, aged 7-11 years of age. At present, there are approximately 380 children on roll. Interactive Number Games. Number. Material on this page are links to other web sites and Woodlands Junior School takes no creative. Place Value. Number. Home > Maths > Number > Place value headings. Place value headings. Play more BAMZOOKi games at CBBC! KS1 Bitesize. Puzzled by place values? Back to basics with. Place Value Games. Place Value Charts. Test your knowledge of place value or hundreds, tens and units. Suitable for use on an interactive whiteboard and desktops. A variety of maths games for kids to practise their maths skills at home and at school. Includes timetables games too!Place Value Charts. Test your knowledge of place value or hundreds, tens and units. Suitable for use on an interactive whiteboard and desktops. On this webpage you can play interactive place value games design to strengthen kids understanding and knowledge about place value in whole numbers and decimals. In Place Value Pirates. a prompt might read ''7' in the thousands place. Place Value Pirates is one of 46 MrNussbaum Games Available on the MrNussbaum Super. |
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